History and Benefits of Hot Stone Massage
Hot stone massage can relieve many debilitating conditions for those suffering from fibromyalgia. Fibromyalgia is a disorder that causes chronic, widespread pain. According to a 2021 scientific study, those with fibromyalgia who got a massage from their own parents allegedly slept longer, got less trigger points, and had reduced levels of substance P (a substance found in blood, fluid, and tissue that acts as a pain signal) than those with the same condition who got a massage from massage therapists without their consent. This study came from the National Institute of Health's Pain Management Research Center of Excellence. Fibromyalgia and the massage!
The specific mechanism underlying this phenomenon is unclear. One theory is that while the body is processing pain information, it may temporarily remove control over muscle contraction. Another is that the feeling of warmth from the hot stones helps relieve the pain. However, the exact mechanisms that are at work here are not clearly understood. There's evidence that this massage treatment can relieve medical conditions like fibromyalgia, migraine headaches, asthma, and even pain caused by menstrual cramps, stress, or anxiety. These medical conditions typically respond well to hot stone massage therapy.
The origin of this technique is unclear. No particular mechanisms have been identified for pain reduction or the aid of other conditions. Many believe that the procedure was created by injury during the first years when therapists used heated stones to cure patients of different ailments. Through time, some thought that adding essential oils to the stones reduced the burning effect, although this was mostly unproven. As massage therapists grew more knowledgeable about the healing power of the stones, they began using them in their own and developed the theory that adding the stones into the skin may help balance out the chemicals and energetic systems in the body.
Hot stone massages can be carried out on the upper back, shoulders, neck, hips, buttocks, and feet. The hot stones are applied directly to the problem area. Some therapists prefer the use of a brush-on application system so the therapist can use the stones more correctly and more thoroughly. Other spas offer their customers' hot stone massage, but also use oils, creams, and gels that alleviate the condition. Hot stone spas are found in most cities and are highly popular for their ease of use and comfort.
This type of massage has been used for thousands of years as a method of relaxation and healing. The deep tissue massage causes the body to release toxins and reduces inflammation. It has also been used to treat a wide variety of ailments including cramping, sore muscles, joint and back pain, and earaches. 부산출장마사지 This deep tissue technique boosts circulation and helps to break down adhesions. Many folks who receive a hot rock massage find that they feel better after the treatment than they did before.
Another interesting tradition of the treatment is Thai massage. This originates from Thailand and is similar to the Chinese acupuncture. The stones are heated in a particular type of clay before being used, and these are then blended with oils and herbs. Similar practices have been used for centuries in Thailand, although their origin isn't quite clear.
The advantages of hot stone massage therapy include relieving pain, promoting blood circulation, stretching tight muscles, and loosening chronic tension. The heat makes the cells absorb nutrients more quickly and efficiently. The heat relaxes and lengthens muscles, which increases mobility and range of movement. Massage therapy can also encourage better posture by relaxing the muscles around the spine.
Aromatherapy massage therapists are well trained to learn how to use hot stones safely and effectively. The warmth of the stones can cause burns if not handled properly, so it's important for a spa therapist to be careful when working together. Aromatherapy spa therapists are trained in the safe use and administration of hot rock massage to patients suffering from specific medical conditions. The treatment can be a fantastic alternative to traditional, painful, surgical therapies like chiropractic and massage.